Spring Clock Change
Sleep Nanny Melanie HastingsPublished on: 24/03/2026
The spring clock change can disrupt your baby's sleep but it doesn't have to. Here's what to expect and how to prepare your little one this week.
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Sleep Nanny Melanie Hastings
Stepping Gently Outside Your Comfort Zone
Sleep Nanny Melanie HastingsPublished on: 28/01/2026
Stepping Gently Outside Your Comfort Zone: A More Manageable Way to Approach Your Baby’s Sleep
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From Contact Naps to Cot Naps
Sleep Nanny Melanie HastingsPublished on: 07/12/2025
A gentle story about helping a mum move from contact naps to cot naps using connection, tone of voice, and responsive sleep support. Perfect for parents feeling touched out and wanting a calmer, kinder way forward.
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Why I’m Not Your Average Sleep Consultant
Sleep Nanny Melanie HastingsPublished on: 24/11/2025
Discover what makes my approach to sleep support different. I combine training at Norland with real-life experience in homes, offering gentle, responsive guidance that never involves cry-it-out. Support that feels good and works.
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