
A Norland nanny on why "better than it was" isn't the same as "actually okay", how guilt keeps parents surviving instead of living, and what gentle, supported sleep help really looks like. ...more
Sleep
July 17, 2026•3 min read

What In-Person-Baby-Sleep-Support Really Looks Like — And Why I Give Up My Own Sleep to Offer It ...more
Sleep
July 03, 2026•5 min read

How to Reset Your Baby's Sleep After a Heatwave (Without Going Back to Square One) ...more
Sleep
June 26, 2026•6 min read

Feeling like you're getting it wrong? You're not. Sleep consultant Melanie Hastings shares a gentle reminder that the mum who worries most is almost always doing it beautifully. ...more
Sleep
June 20, 2026•3 min read

How to Teach Your Baby to Self-Settle | The Sleep Nanny ...more
Sleep
June 12, 2026•6 min read

AI baby sleep trackers are trending in 2026, but is data the same as support? Sleep consultant Melanie Hastings explains what apps do well, and the one thing only a real human can give you. ...more
Sleep
June 05, 2026•5 min read
Emily has been a real life saver.
Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!
Happy Client
Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Happy Client
I cannot thank Emily enough.
I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.
Happy Client
"
Emily has been a real life saver.
Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!
Happy Client
"
Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Happy Client
"
I cannot thank Emily enough.
I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.
Happy Client

I’m here to answer questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!

I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!